Tag Archives: sleep
On Being a Night Owl
I am a night owl. It is in my genes¾I inherited this tendency from my parents. It was not uncommon for Mom and Dad to be up drinking coffee at all hours of the night into the early morning. So … Continue reading
Insomnia
Insomnia—a dreaded word. And a dreaded condition. It conjures up images of tired people barely getting through the day in zombie-like trances. I have insomnia. Sometimes it’s not so bad and I sleep more or less regularly. I go to … Continue reading